When you think of your body’s health, what comes to mind?
Strong muscles, flexible joints, and a quick-thinking brain, most likely.
However, there’s a contender for the top of this list that most people haven’t even considered – the liver.
Your liver is an unsung superstar.
It’s responsible for so many things, and a small change in your liver’s health can have an effect on every other system in your body. It’s also one of your largest organs, weighing in at over three pounds!
Your liver, along with your pancreas, gallbladder, and intestines, is responsible for digesting, absorbing, and processing all the energy and nutrients that enter your body.
Its main job is to filter the blood coming from your digestive system. The liver is where all of the newly digested nutrients are sorted, broken down, and distributed to every other organ in your body. It’s also where drugs are metabolized and where toxins are filtered out.
As you can see, your liver has an extremely important role!